An invigorating combination of cardio and strength training designed to SHIFT you out of your head and into your body! You can expect a heart-pumping, sweat-inducing workout that allows you to feel all the feels. Pls bring a mat, your running shoes and a small towel. Michelle Bruys *Please note that the event time shown […]
What can Olympic snowboarders and Silicon Valley tech giants teach us about high-performance cultures? Find out from someone who works hand-in-hand with both. Join Dr. Chris Bertram for a deep dive into the alchemy of thriving teams as he demystifies the core ingredients of success. This experience will unlock insights about what makes teams gel and […]
Monthly community event hosted by Mt. Waddington’s Outdoors and Ascent Guides. *** Please note that the event time shown includes set-up time. For detailed event information, visit the hosts’ media pages.
Join Emily Wednesday, April 24th for an hour-long singing bowl sound bath at the Grand Hall in District 1881. Doors open at 6:45pm for light refreshments, oracle cards, and connection. The sound bath will begin at 7PM. Immerse yourself in a restorative sound experience using singing bowls, chimes, crystal pyramid and tuning forks.
"April 30th has a Waning Gibbous Moon phase. This phase is a time to look inwards. It’s a time to feel grateful in reflection and create new intentions as you move forward. We will be doing a grounding meditation focused on going within and connecting to earth energy. When: April 30th at 6:30 Where: The […]