An invigorating combination of cardio and strength training designed to SHIFT you out of your head and into your body! You can expect a heart-pumping, sweat-inducing workout that allows you to feel all the feels. Pls bring a mat, your running shoes and a small towel. Michelle Bruys *Please note that the event time shown […]

What can Olympic snowboarders and Silicon Valley tech giants teach us about high-performance cultures?  Find out from someone who works hand-in-hand with both.  Join Dr. Chris Bertram for a deep dive into the alchemy of thriving teams as he demystifies the core ingredients of success. This experience will unlock insights about what makes teams gel and […]