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THE SHIFT

The Grand Hall 45939 Thunderbird Lane #201, Chilliwack, BC, Canada

An invigorating combination of cardio and strength training designed to SHIFT you out of your head and into your body! You can expect a heart-pumping, sweat-inducing workout that allows you to feel all the feels. Pls bring a mat, your running shoes and a small towel. Michelle Bruys *Please note that the event time shown […]