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THE SHIFT
April 5, 2024 @ 5:00 pm - 7:30 pm
An invigorating combination of cardio and strength training designed to SHIFT you out of your head and into your body! You can expect a heart-pumping, sweat-inducing workout that allows you to feel all the feels. Pls bring a mat, your running shoes and a small towel.
Michelle Bruys
*Please note that the event time shown here includes set-up and tear-down time included in the host’s reservation. Refer directly to their event listing for detailed information and timing.